Sunday, January 17, 2010

Title: Weight Loss Success!

Sub-Title: How I Lost Weight and Kept It Off for Over 30 Years and How You Can Do It, Too!

Author: Joan Marie Verba

Publisher: FTL Publications (www.ftlpublications.com)

ISBN: 9780982523216

Genre: Non-Fiction / Self-Help

Presentation: E-Book, Paper back etc.

This is a short book of just 32 pages but short is sweet in this case and is packed with very interesting and useful advice. The author herself has successfully gone through a program and more importantly could stay on that and keep her weight from increasing again! So, the book is in that sense very authentic and her sincerity comes through.

She stresses that any weight loss program has to be so designed that you can stick to it for the rest of your life. She stresses on the obvious but often overlooked fact that one cannot go back to their earlier life style after successfully losing weight if one wants to keep it that way!

The style is highly readable and you can read it in one sitting.

Highly recommended for all weight and health conscious people or their friends who want to gift the book.

2 comments:

Brooke said...

Has anyone taken this program for weight loss? My friend Sarah lost 10 pounds on this program, but I but just didn’t know if anyone else had ever heard of her? I love her video here: http://www.rosecole.com/programs/transformation She’s very authentic!

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